Friday, July 16, 2010

Physical: Losing Weight

I am following a Eat Clean Diet. I am hoping to incorporate many if not all her steps so we can eat a healthier diet as a family. I am a sugar-holic. I get shaky when I don't eat anything sweet all day. Eating fruit and lots of it helps. Adding bee pollen and wheat germ at least once a day plus drinking water and taking a multivitamin does my body well. I think I can make it through. I know I can. Endurance to the end. I am also shuffling my feet to the C25K plan. Also known as couch to a 5k. Yes, that means I will be needing to run a 5k soon. Woohoo!

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